Ground Zero
GROUND ZERO SELF-DEFENSE
Want to enhance your ABILITY TO ESCAPE FROM UNDER SOMEONE THAT IS HOLDING YOU DOWN, STRIKING, OR EVEN TRYING TO USE A WEAPON TO HURT YOU?
Zero is the degree of leverage you have when someone holds you down. Zero is the starting point where you will learn the advantage you need to escape from under someone bigger and stronger than you!
This program will offer a no-nonsense approach to controlling and fleeing an opponent holding you down, striking, reaching for, or attacking with a weapon. The techniques are leverage-based to enhance your skills through a series of mobility drills. These drills will help you learn more about your range of motion, strengths, and weaknesses; while engraining the necessary tools to help you control, get up, escape, and survive a situation from the ground up.
After you register, you will be given access to the entire curriculum. Check out our Core Concept Coaching Forum Group on Facebook as well. We can’t wait to help you progress further toward your goals!