Double Stick Training
Double stick training
Want to enhance your hand speed, power, and endurance the fastest way possible?
Join our progressive, on-going Double Stick Specialty Curriculum to get these benefits and much more! Click on the button below and start your training!
WHAT IS DOUBLE STICK TRAINING?
Double Stick is one of the 12 Sub-Systems in Filipino Martial Arts also known as Kali, Eskrima or Arnis. It is beautiful, deadly, and highly beneficial to all your training.
““From the beginning, double stick has held a special place in my heart. I was a drummer in high school, so holding two sticks felt natural. Little did I know two sticks could be used in so many cool and fun ways to defend yourself! I was able to even win a Double Stick division in a full-contact tournament against multiple experienced martial artists. A fair warning: double stick is addictive and will be the gateway to other weapons in the future!””
How will the double stick training curriculum benefit me?
Our curriculum is organized into sets of movements that are similar to each other. This is known as "Motion Grouping." Training with this approach gives you a better understanding of both the techniques as well as your body mechanics. You will immediately find your eye-hand coordination speed up as you work through our many "Sinawali" or Weaving Patterns in our Specialty Curriculum. This will enhance your hand speed which in turn will also help you hit harder both with or without the weapon. Developing power will be the gateway in both building your grip strength and endurance. The more you train with this format, you will see a serious development in your muscle tone as well as quicker brain function. Studies have shown that learning Double Stick builds new pathways for the brain faster than other activities. This will help with memory and motor skills as well as keep you more alert and aware of both hands and multiple opponents in a self-defense scenario.
““I have had many head and body injuries which effected my memory, speech, and body mechanics. The curriculum starts off with fundamental drills that are fun and simple to follow. Then it increasingly becomes challenging both physically and mentally. My body transformed from 278 lbs. to 234 lbs. in a matter of months. My body is healthier and stronger. Because the workouts are fun, my memory is improving to my delight.””
How does this program work?
If you are new to Double Stick Training, you have the ability to start from the beginning and build up with easy to follow fundamentals that get you capable and hungry for more. If you are an experienced Double Stick practitioner, you will also enjoy not only the classic movements, but also unique flows specific to our style, as well as in-depth training on fresh material not shown in many circles. All drills can be done with or without a partner, and with minimal to no equipment, which makes the program work anywhere and for anyone. Best of all, this curriculum will continue to grow over the months and years to come with more drills and flows to keep you progressing no matter what level or where you are at.
““The double stick program allowed me to watch videos at any time to work on particular drills. The only thing better than the videos was that I could now set my own pace in learning and ask better questions. Being a distance learner it removed the excuse of not having access to the material.””
WHAT DO I GET WITH THE DOUBLE STICK TRAINING PROGRAM?
We have rebuilt this program with a section by section blueprint to help organize each progressive series for a more focused learning experience. It includes both a video and a written description of the movements and breakdowns on everything from basic, intermediate, and advanced material. We have also created examples in all three training methods. These include solo training, solo training with equipment, and training with a partner. Best of all, you will also have access to our growing library of sparring drills that has created more than just a few championship wins.
““I love how the structure of this training challenges both the mind and body and each component builds on the last. Training with sticks is one of my favorite areas of training at Martial Way, though the work is extremely accessible it is also extremely challenging to master, even after years of training I find there is a lot for me to learn and master.””
Our Double Stick Training Program will enhance your hand speed, power, and endurance, while also learning to use weapons against more than one opponent, register now for only $97! Click on the Button Below to Register and start achieving your results!
““The double stick training has been one of the most rewarding things I’ve studied in a long time. The curriculum starts with a solid foundation of drills and basic patterns, then continues to more advanced skills and techniques, using an online format that’s perfect for self-paced learning. I was able to practice at my own speed, spending a bit more time when I needed it, and moving quickly through other lessons at a comfortable pace.
Each lesson is described in writing and paired with a concise video demonstration – so I never felt like I was unsure about the details.””